On this episode of the Behavior Change podcast, we speak with Sara Dadkhah, Behavioral Researcher at Irrational Labs. Sara discusses the science behind incentives, the difference between intrinsic and extrinsic motivation, and the critical components of an effective behavior change program.
30-minute listen
Join us as we discuss the science behind making commitments with Managing Director at Irrational Labs, Evelyn Gosnell. Evelyn explains how lack of awareness of intent, goals, or future obstacles can impede behavior change progress and how to leverage those insights in product and app design.
30-minute listen
Join us as we discuss UX and UI design with VP and Senior UX Designer at Regions Bank, Mike Rapp. Mike discusses his journey shaping user experiences across various industries, the difference between UX and UI, approaches to UX problem solving, and how it all plays into the art of effective email.
30-minute listen
Listen to Greg and Chandra Osborn, Ph.D., MPH as they discuss Chandra’s background in behavioral science and psychology, her experience working at Vanderbilt University and One Drop, her exciting position at Lirio, and her affinity for pineapples.
34-minute listen
Lirio Sr. Director of Behavioral Science Greg Stielstra walks listeners through a preview of The Whole Mind Webinar series, in which he discusses dual process theory, Systems 1 and 2, relevant cognitive biases, and more. Listen to learn how engaging the whole mind gives communicators our best shot of driving behavior change.
32-minute listen