Ashley West, a Behavior Consultant at Lirio, has 5 years of research experience across two universities. With a passion to improve population health and well-being, her goal is to disseminate evidence-based behavioral strategies to the public. Her research focuses on using digital health tools and innovative, adaptive interventions to motivate behavior change and has spanned across multiple health behaviors and populations, with most of the focus being on physical activity, sedentary behavior and substance use.
Articles by Ashley West
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