The Behavior Change Podcast

Meet our host, Greg!

Senior Director of Behavioral Design at Lirio

The Behavior Change Podcast is hosted by Greg Stielstra, a behavior change expert and published author with over 25 years of experience in marketing and engagement.

For more from Greg, check out our Bias Briefs.

Calling System 1: A Whole-Minded Approach to Behavior Change in Healthcare

Lirio Sr. Director of Behavioral Science Greg Stielstra walks listeners through a preview of The Whole Mind Webinar series, in which he discusses dual process theory, Systems 1 and 2, relevant cognitive biases, and more. Listen to learn how engaging the whole mind gives communicators our best shot of driving behavior change.

32-minute listen

Rationally Healthy: Overcoming Ourselves To Feel Our Best

Julie O’Brien, Principal and Behavioral Scientist at the Center for Advanced Hindsight at Duke University and Opower alum, shares her findings with Lirio’s Senior Director of Behavioral Science, Greg Stielstra. Listen for a brief description of social proof and learn how behavioral science can be applied in real life to help people make healthier decisions—from vaccinations to dieting and beyond.

34-minute listen